This Fall, we are excited to present an invaluable workshop exploring mind-body medicine.
You will experience a brief, stimulating movement warm-up followed by focused breathing exercises guided by Certified Buteyko Method Practitioner Dara Coleman. Learn the practice of nasal breathing and the power it can have on healing.
Dara Coleman, Certified Buteyko Method & Pranayama Practitioner. Originally from Ireland, Dara has been practicing various breathing methods since 2012. From Transcendental Meditation, to the Wim Hof Method, to Stan Grof’s Holotropic Breathing Method, and more. Breath work has had a profound affect on his life and he is devoted to sharing space with its practice. He is certified in the Buteyko Method, taught by Patrick McKeown of The Buteyko Clinic International, Galway, Ireland and certified in Pranayama by Michaël Bijker of Yogalap (Yoga Alliance).
