https://parkinsonswellnessproject.org/home daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1576514294405-U8AZ1TTBVBK054CUC72N/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1576531238258-PV02RBV00LUX2ES8VWSE/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1576531314255-QK7M6AJWGNJUHN6OG6R6/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1582426814511-C3NU5WC5D0D87I7K0L2V/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1582592023444-AX1GGGTHUNIY5INLNWS1/rothkopink.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1588191911100-11GYZJF9KP68P0K09MDV/online-marketing-hIgeoQjS_iE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590679504985-DLRXT9G1YOWK1STINB75/1*NppNGXbaTM-_jROuwHMrJQ.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1591380148293-J5CGBI827QVUHVJ6ZQXI/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1599608051494-PLTPIVJNY4XG0X6WRHJ5/d-s-chapman-aIgZHolF4Dg-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1576514926810-UNHUWQO6SAX8EGACU3QW/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1672955174141-HX4J3537BPH79DTTIVQO/unsplash-image-vGQ49l9I4EE.jpg Home - help pwp grow Support new and ongoing programs. Expand our reach. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1672955425023-A272KNXQ8IY2SZXSP0BC/unsplash-image-V5vqWC9gyEU.jpg Home - contact pwp Comments, Suggestions, Questions https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1672954804833-KEB0MGM00FEMMRQQUSO8/unsplash-image-5Ne6mMQtIdo.jpg Home - FIND OUT ABOUT UPCOMING EVENTS In-person gatherings, online events, classes https://images.squarespace-cdn.com/content/v1/5755bccb8259b515333df0e1/1475298596761-AFLRXNLFCGXLKC1X3ZVD/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1591380643700-QFO16NEDAR1SHJIMXJCJ/image-asset.jpeg Home - find out about upcoming events In-person gatherings, online events, classes https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1603047415081-7W830E4TRNQ9QZCZJZO4/timo-volz-ZlFKIG6dApg-unsplash.jpg Home - learn to move move to learn ================= in-studio and zoom workout classes https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/cbd5d517-0c1e-4c65-acb0-5c74a8294ef3/WORKOUT+GRID+flyer.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/79f663d5-2512-48ab-92d7-c6aca4874852/Screen+Shot+2023-08-30+at+11.25.06.png Home - Make it stand out LEARN JUGGLING! https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1714769111673-5QPH2LLDUN9JW9GADYCD/Screenshot+2024-05-03+at+16.44.48.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/66ca8d1b-fb83-463b-9e53-32fba4f9e711/Screenshot+2023-08-29+at+12.05.47+PM.png Home - Make it stand out HELP SUPPORT THE PWP WORKOUT PROGRAM https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598975339810-W1B3KEHHBBH2QLVTWV6L/image-asset.jpeg Home - Book your classes see schedule, calendar, and bios below https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598303409178-6PPFKF29Y1O7WQWBAVUT/image-asset.jpeg Home - PDontheMove PWP: Personal Workout Project https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1602685770942-GGZ72M7POECHZLIGY2DS/d-s-chapman-aIgZHolF4Dg-unsplash.jpg Home - dance Movement dance movement w susan/ceci Certified in Alex Kerten’s Gyro-Kinetics Method, Susan has integrated her experience in yoga, ballet, theater, modern and ethnic dance to inspire and bring joy to people with movement and cognitive challenges of all ages https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1602686705896-C7M2KNGWBL5GJ1QL3AOA/bogdan-yukhymchuk-XmvuWRDimrg-unsplash.jpg Home - Boxing Rock Steady Boxing w Yuri In addition to Martial Arts, Yuri is also certified as an instructor of Rock Steady Boxing, helping people with Parkinsons improve their quality of life through a non-contact boxing based fitness curriculum https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768428724512-142E5YQLU1E40QU19NYK/unsplash-image-vHnVtLK8rCc.jpg Home - YOGA STRETCH STRENGTH RENEW 25 years experience in health and wellness, specializing in therapeutic yoga, sound healing, breath practices and meditation. I invite you into a space designed to restore clarity, vitality, and balance https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768428989319-9PZMI0LQZA7T0XRBMRAC/unsplash-image-OJ4m4_yIgjY.jpg Home - BEAT PD DRUMMING W/JOHN Known for much more than just his film scores, McDowell is also a highly gifted pianist, percussionist, producer, commissioned composer, and conductor. His work over the past 30 years draws on classical, jazz, pop, and world music https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768582148146-FKPWOFV2EWBMEU2N346H/GettyImages-2192435275.jpg Home - BRAIN BODY BALANCE W/ANDREW (ZOOM) works to uncover underlying and often overlooked muscle imbalances and dysfunctions that can contribute to strain, degenerative processes, inflammation and pain https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1624913678154-M7N51TDF9UG6OUJNSZQF/clem-onojeghuo-zlABb6Gke24-unsplash.jpg Home - club cafe (women) CARE PARTNER SUPPORT GROUP Free form get together with guest speakers https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1609776120179-PSEDP8SXAHT9X2L6CY0S/Screen+Shot+2021-01-04+at+10.58.22+AM.png Home - Get the scheduling app iphone, android book and manage appointments: https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496812349-VP24EAMKKLOW1BWL5NJO/yuri.jpg Home - Yuri Milshtein https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496320499-BUC9EENXXA8ASEQJCXFL/alexander-tressor.png Home - Alex Tressor https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598627423603-M6BG7D2WEOFRAOMUBKD4/sj+headshot.jpg Home - Susan Lust https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496393231-DZDDTK5ZZCKCZUGEP4ZQ/download.jpg Home - Cecilia Fontanesi https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496540083-AI6DDEZR21QRSP8G6PJU/1698591514114.jpg Home - Elissa Menasse https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496582031-XARBGHZAIPMPHIRN8XLQ/Screenshot%2B2026-01-14%2Bat%2B16.20.00.jpg Home - Christina Wypijewska https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496644479-2BICBOVSV34WXP61BBWW/Screenshot%2B2026-01-14%2Bat%2B16.02.20.jpg Home - John McDowell https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1768496697501-03KYJDUTBDQ0VEDY8B76/Andy%2BHead%2BShot%2B3.jpg.jpg Home - Andrew B. Buser https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/ee430166-9757-40ab-9d5e-bb87d551e6a9/zane-lee-F3MmVPH9iLY-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/e345b4d6-f94d-4acf-bcdf-b1fef7767f65/IMG_0878.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1646326651568-Q05SAN3DJMQCDMMILQFR/towfiqu-barbhuiya-bwOAixLG0uc-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1646326652171-1P6WLN6YER6S03TSRXRL/manasvita-s-9q5vptiE2TY-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1646326652635-WTQ7L49370NLDQ4SJS97/estee-janssens-zni0zgb3bkQ-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/d435bd0e-ee2e-4ce9-9c8f-1f5d187644a9/zane-lee-F3MmVPH9iLY-unsplash.jpg Home - path to a cure Buy a Brick in the Garden of Hope https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/e4e92ec6-4042-4488-a370-c6536fa12e07/IMG_0878.jpeg Home - 4”X8” BRICK: $90 8”X8” BRICK: $150 19 CHARACTERS PER LINE (4”X8” BRICK: 3 LINES , 8”X8” BRICK: 5 LINES ) https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275187273-WWG2VN4S9RB2LACRS07V/logo2.png Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275187477-TAQQ8QHX8YPZICLTSOEG/Registration_O.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275185262-C5LHKVD612EM554MZIR9/Congress_web_CP3_020222.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275187996-3XH0B4MJAWN98HJJOXSX/TulipProject_Congress.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/99ecd824-87bd-43a4-be8b-8f82f90089f1/i+got+u.jpg Home - “I GOT YOU!” Sunday, Nov 6th, 2022, was a warm, overcast, and rainy day in Pomona, NY’s Clover Stadium, where several PWP Parkinsons events had taken place, and now was the venue for a stirring music video tribute to caregivers everywhere, based on a song written by Rockland County’s Arlon Bennett, a folk Americana singer songwriter who himself has championed the cause of living with PD. PWP is headquartered just down the road from the Stadium, which is becoming a rallying point for the fight against Parkinson’s. Just outside the gates they are developing a “Garden of Hope” pocket park featuring bricks inscribed with messages of hope and inspiration in the “Path to a Cure.” (Cont’d below) https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673281761021-Z7QLBGT8X0EH78WSEKNT/supernus-pharmaceuticals-inc-logo.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/c0affb52-f8f0-4121-ae85-34d7dd8502a2/i%2Bgot%2Bu3.jpg Home - The song was written originally for PWP’s first in person event since COVID, the TulipFest Wellness Expo and Concert at the Stadium in October 2021, with major funding from Supernus Pharmaceuticals. The long range plan is to screen the video in Barcelona, Spain for the upcoming WPC Parkinson’s Tulip Project. The tulip flower is the international symbol for the Parkinson’s Community, signifying, hope, advocacy, and research for a cure. Although he comes across as a smooth performer in the video, swinging along with his wife Catherine, Arlon faces daily struggles with life’s regular routines. His philosophy is to keep going, to keep getting up again and again. And he does it with the help of close people in his life. PWP wanted to celebrate that spirit in the song and video, encouraging people to transform themselves from Worrier to Warrior. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/b5d4e365-a5b3-4939-9b41-86bc0aad308b/i+got+u5.jpg Home - Choosing the vehicle of dance and music was no accident. It comes naturally to Susan Lust, Director and Founder of PWP. As a dancer herself, she has always felt the important connection of music and dance to Parkinson’s, with research showing how they can help improve symptoms and slow progression. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1221f10f-e81a-4286-b08b-1a947904a93b/i+got+u2.jpg Home - credits: Legendary musicianʼs director and producer Jon Small channeled some enormous production talent our way. Multi-Platinum Songwriter Frankie Vinci, a Music Producer and Film Composer who has shared the stage and worked in the studio with some of the biggest names in the music business, produced and arranged the song. Adam Little, Senior Creative Editor at FilmWorkers in Nashville, brought the "Music City’s" energetic and colorful vibe to bear on what started out as a bleak and rainy shoot day. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/79e8d782-0628-487c-92f2-3a529ae9d86a/IMG_1645.jpg Home - credits: Award-winning and Emmy Nominated Director Danny Feder, with extensive television promo and commercial brand experience, along with noted Cinematographer Lara Aqel, felt passionate enough about the project to come on board right away, beginning with a shoot of the tulips in bloom at the Garden of Hope. Gately Production Services (GPS) ran a tight squared away ship, thanks to Executive Producers Maxwell Gately and Amy Fruchtman, Line Producer Lyman Creason, and Production Designer Megan Elizabeth Bell. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/9b7884b4-52a1-4252-bcda-89f3e75ed239/i+got+u4.jpg Home - credits: Alex Tressor has been teaching at PWP for the past three years with his specially designed movement program called PDontheMove. He is a ballet master and choreographer, himself living with Parkinsons’s for the last 15 years. He is an inspiration to us all. Alex has been a teacher at the Connecticut School of Ballet for over 30 years and was able to recruit and choreograph the 6 ballet dancers in the video, with the generous support of Brett Raphael, Artistic Director and Founder of Connecticut Ballet. Cecilia Fontanesi, teaches PWP’s Dance/Movement class. She is a beautiful dancer herself, besides holding a PhD in Neuroscience with a research paper on Dance for PD. Cecilia is the dancer in white throughout the video. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/71f02852-f446-4b77-bcba-3cb04033597b/DSC05480.jpg Home - credits: Dr. Antonelle de Marcaida, Neurologist, Hartford HealthCare, is dancing in the video with husband Vlad Astafiev, a world-class Ballroom Dancer. Dr. de Marcaida, a major advisor to PWP, is also a staunch advocate of dance in helping People cope wth Parkinsons. People with Parkinson’s, dance teachers, and dancers comprise the group shot at the end of the video, with Arlon raising his guitar in the air triumphantly. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1748017675696-7HLPD5TO5FWJL64RWMTR/Screenshot+2025-05-23+at+12.24.58.png Home - Not Impossible Labs https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1748017675954-X4VAJXX072ZILVGETUNM/Screenshot+2025-05-23+at+12.25.48.png Home - Patients & Purpose https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930782720-F9V0VT8S8UP46OV811XG/Untitled+4.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930786819-NTX7MYRIBZQ9AOLN3MX1/VybLife+Introduction+2025.001.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930787469-P2RMJ8LYMHHT2ANVFO7L/VybLife+Introduction+2025.002.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930787862-60ZHYNWRY3T15KAOOHX5/VybLife+Introduction+2025.003.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930788542-1B57AVPCCR8E1E9LC4BY/VybLife+Introduction+2025.004.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930788745-3DTXX2HWURQGTV8YHOZ6/VybLife+Introduction+2025.005.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930789311-64TK01COK9G43OTZMNS1/VybLife+Introduction+2025.006.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930789526-OUTL2SEM191F9N21O7RQ/VybLife+Introduction+2025.007.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930791037-9CRPE9G9IZCGIVIYGO83/VybLife+Introduction+2025.011.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930791399-NKYCHFIU1UUVZMHGNI42/VybLife+Introduction+2025.012.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930791906-LTVYX0VGOOL36F6FFW9R/VybLife+Introduction+2025.013.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1747930790304-N6JII4Z13ZZEQ6O9KO75/VybLife+Introduction+2025.009.jpeg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/f5771ba0-fb2d-4c7f-90db-16f89f719ed3/Untitled+10.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/180dfe35-6395-42ef-a964-a9dfddbf879e/Untitled+11.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/3d811279-6e39-4c8b-9eb0-034e58feac25/Untitled+12.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/ea99ebd7-c024-47d7-8207-1a5d4f0dbe61/Untitled+13.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/e3fa705e-8dc8-44c9-9446-4d9e52685046/Untitled+14.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/08f4002e-cdae-41b8-8d46-7e0acbca299d/Untitled+15.jpg Home https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/f21b4668-8a4a-4137-9686-2724e20ebc75/IMG_0884.jpeg Home https://parkinsonswellnessproject.org/pwp-workout daily 0.75 2022-02-03 https://parkinsonswellnessproject.org/pwp-workout/women-tue-930am-rock-steady-boxing-w-yuri monthly 0.5 2022-02-03 https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75-pd5w3 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75-pd5w3-6cwbe-d8fy4 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75-pd5w3-6cwbe-d8fy4-j6kb2-z8xma monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75-pd5w3-6cwbe-d8fy4-j6kb2-z8xma-258b9 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75-pd5w3-6cwbe-d8fy4-j6kb2-z8xma-258b9-5ge2w monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75-pd5w3-6cwbe-d8fy4-j6kb2-z8xma-258b9-5ge2w-fxpw6-8ddmw monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-new75 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Thur (men) 4 pm PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea-wxkbe monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea-wxkbe-ppn8z monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea-wxkbe-ppn8z-5gaxw monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea-wxkbe-ppn8z-5gaxw-7sztp monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea-wxkbe-ppn8z-5gaxw-7sztp-gjz4b monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex-hyhea-wxkbe-ppn8z-5gaxw-7sztp-gjz4b-dsy33 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/wed-women-10-am-pdonthemove-w-alex monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598989357158-FTXU53IZY3KHRFM85M3S/alexander-tressor.jpg PWP workout - Wed (women) 10 am PDontheMove W Alex - Alex Tressor PDontheMove https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6-m63yf-43n8n-p6zbn-l65gr-y7pfz monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6-m63yf-43n8n-p6zbn-l65gr monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6-m63yf-43n8n-p6zbn monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6-m63yf-43n8n monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6-m63yf monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/tues-women-10-am-dance-movement-w-susan-hwsr6-m63yf-43n8n-p6zbn-l65gr-y7pfz-38xsd monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988624693-Q9KUI4W8Q62P5KI44HX6/sj+headshot.jpg PWP workout - Tues (women) 10 am Dance Movement W Susan - Susan Lust Dance Movement https://parkinsonswellnessproject.org/pwp-workout/mon-men-4-pm-rock-steady-boxing-w-yuri-9h656 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988329579-SVG9T5HYSEJ6GOTE667P/Yuri20Milshtein.jpg PWP workout - Mon (men) 4 pm Rock Steady Boxing W Yuri - Yuri Milstein boxing https://parkinsonswellnessproject.org/pwp-workout/mon-men-4-pm-rock-steady-boxing-w-yuri-9h656-snbd3-trngy-fh9r4 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988329579-SVG9T5HYSEJ6GOTE667P/Yuri20Milshtein.jpg PWP workout - Mon (men) 4 pm Rock Steady Boxing W Yuri - Yuri Milstein boxing https://parkinsonswellnessproject.org/pwp-workout/mon-men-4-pm-rock-steady-boxing-w-yuri-9h656-snbd3-trngy-fh9r4-cd2be monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598988329579-SVG9T5HYSEJ6GOTE667P/Yuri20Milshtein.jpg PWP workout - Mon (men) 4 pm Rock Steady Boxing W Yuri - Yuri Milstein boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-rkwfz monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-trrma monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-mt3rx monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-576z3 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-5jrne monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-25ddy monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/pwp-workout/women-sun-415pm-rock-steady-boxing-w-yuri-h4y93 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1598889002336-S9FVRPSEM37P3L6LKIJZ/Yuri20Milshtein.jpg PWP workout - (women) sun 415pm Rock Steady Boxing w Yuri - Yuri Milstein Boxing https://parkinsonswellnessproject.org/garden-of-hope-cam daily 0.75 2023-04-09 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1669740749891-DUT57KVXJ8YOHPRXELUH/image-asset.jpeg Garden of Hope Cam - PWP NUTRITION WORKSHOP 1 Class 1 – Brain Food – The Nutrition and Parkinson’s Connection In class 1, we will review the latest research about nutrition and Parkinson’s, the foods that help slow progression and creative ways to incorporate them into your everyday diet. Come prepared to share your favorite recipe! Parkinsons Class 1 2022 total.pdf https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1669740749891-DUT57KVXJ8YOHPRXELUH/image-asset.jpeg Garden of Hope Cam - PWP NUTRITION WORKSHOP 1 Class 1 – Brain Food – The Nutrition and Parkinson’s Connection In class 1, we will review the latest research about nutrition and Parkinson’s, the foods that help slow progression and creative ways to incorporate them into your everyday diet. Come prepared to share your favorite recipe! Parkinsons Class 1 2022 total.pdf https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1669740749873-BJXUWPH2TOD2DCINU956/image-asset.octet-stream Garden of Hope Cam https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1681051399271-5KLG6LX0AQJDIA8C9BYL/IMG_2459.png Garden of Hope Cam https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1680725966854-YNP8JXW1OEO7GWWECUCB/image-asset.png Garden of Hope Cam - wed 5apr23 new cam https://parkinsonswellnessproject.org/new-album-1 daily 0.75 2023-01-09 https://parkinsonswellnessproject.org/new-gallery-2 daily 0.75 2023-01-09 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275042484-AT6PIHTRVIZW441QNCEQ/i+got+u.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275042484-AT6PIHTRVIZW441QNCEQ/i+got+u.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275042495-FRETYS6VWOAEH2J04REH/i+got+u2.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275043038-F4M3HSRFIWKUA1RUMSK7/i+got+u3.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275043071-5T2FSG2NVPRS233SHJV9/i+got+u4.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275043659-6MVMK15WOI2TH9IFRWKB/i+got+u5.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275043769-5PXNV5I1DXXORVOOFB5E/logo2.png New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275044802-3JAQ4ST34E2X4ATVMI8N/TulipProject_Congress.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1673275044629-TW0SOSS4AX9Z1JPP89QF/Registration_O.jpg New Gallery https://parkinsonswellnessproject.org/new-blog-1 daily 0.75 2023-01-11 https://parkinsonswellnessproject.org/mission daily 0.75 2023-12-12 https://parkinsonswellnessproject.org/testimonials daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590179988331-K5UZCRLT53Q9JD4WTZFR/photo-1469571486292-0ba58a3f068b.jpg testimonials - what they’re saying… PWP’s events and webinars https://parkinsonswellnessproject.org/director daily 0.75 2020-07-01 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1588481170324-GK7HSTW2E1I9EYDYBSYQ/sj+headshot.png director - SUSAN LUST, Director, PWP Susan combines her background in dance, performance, teaching, technical production, and health-consciousness to serve as a Professional Performing Artist specializing in Dance and Movement Therapy. Having studied dance at Boston Conservatory of Music and receiving her B.A. in Dance and Theater from Bard College, she went on to become a certified Dance Therapist from The New York Medical College under pioneer dance therapist, Liljan Espenak. She taught creative movement to young adults with special needs, was awarded a scholarship with the Merce Cunningham Dance Company, and went on to perform theatrically with a touring production of a Nobel Prize winning author. Susan trained with David Leventhal and the Mark Morris Dance Group, at the “Dance for PD” program, and with Alex Kerten, author of “Goodbye Parkinson’s, Hello Life,” certified as a Gyro-Kinetics Movement and Behavior Therapist. She has integrated her movement experience including yoga, ballet, modern, ethnic dance, and theater to inspire and bring joy to people with movement and cognitive challenges of all ages as well as able bodied seniors. Susan was the Managing Director of Sparks of Life Center for Parkinson’s where she developed the organization and its Studio therapy classes in movement, dance, voice, music, and boxing. She trains teachers, as well as giving one-on one therapeutic sessions. https://parkinsonswellnessproject.org/schedule daily 0.75 2020-05-15 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589388882622-V7DTEVWKGIV8BJTZ6D1Q/banner2.JPG schedule https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589559044459-24SV6TS6XB64UUG3JAFY/Brunch+Lobby+Slide.jpg schedule https://parkinsonswellnessproject.org/chefs-corner daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589391136091-FDRVWORI4BITPZMJNY0K/aleta+chef.JPG chef's corner - Chef aleta gelb Chef Aleta Gelb https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1629985732322-YB0HNYEYT9I3ZTIRIW3P/WhatsApp-Image-2020-05-19-at-07.48.18-735x1024.jpeg chef's corner - Taryn Coghlan Functional Medicine Nutritionist, Colon Hydrotherapist and Coach Kindness, compassionate and positive psychology are the cornerstone to achieving your goals. Taryn Coghlan looks at a person as a whole being and not as a series of symptoms that have to be treated. She focuses on nutrition, good eating practices, exercise and mental health! Recipes, pictures, character strength surveys, WhatsApp messages, breath work, fun exercise programmes, encouragement and education are tools used, to make it easier for you to achieve your goals. Based in Fairland, Johannesburg, The Transformation Clinic offers the following testing: Genetic (DNA), stool and food Intolerances. Colon hydrotherapy and detoxification / fasting programmes are offered. Consultations are conducted locally and internationally via WhatsApp, Skype, Zoom or in person. Before starting The Transformation Clinic, Taryn ran a company in the early 1990’s, called The Catering Concern. She catered for functions and also offered a service of frozen meals, desserts and vacuum packed meats. She was ahead of her time, long before freezer and ready-made meals were on offer in stores. People ordered from a menu for delivery to their homes or for collection. Another service offered was stocking peoples’ fridges with basic daily goods. The business was extremely successful but unfortunately she worked 7 days a week, 12 – 14 hours a day. This resulted in her developing adrenal fatigue, many digestive and hormonal health issues followed by various operations. Taryn started to relook at her life and realised that she wanted to educate people about food, health, stress management and how to stop chronic inflammation and disease in its tracks. She shows people that there are better ways of eating, resulting in people being less depressed, overweight, tired, bloated and inflamed. Her own personal experience of transforming her health motivated her to establish The Transformation Clinic in 1998. Taryn went back to school to achieve her goals of becoming a Nutritionist and Coach : Functional Medicine Certified Health Coach (FMCA) and presently Studying towards an Advanced Life Coaching Programme Diploma in Anatomy and Physiology Certificate in Figure Analysis, Diet and Nutrition Completed a 2 year course – Functional Medicine Education Series Completed a 1 year course in Functional Medicine Case Management Graduate of Functional Nutrition Head to Toe – comprehensive and innovative approaches to nutritional assessment Certificate in Firstline Therapy and Therapeutic Lifestyle Program Certificate in Dr Hulda Clark’s protocols Diploma in Lymph Drainage Therapy and Massage Post Graduate Course in Colon Hydrotherapy and Nutrition Completed a course in Chinese Diagnostics Completed a course in Nutritional Oncology DNA Genetic Coaching She attends countless seminars on everything from gastrointestinal issues, integrative neurology and gastroenterology, detoxification, ADHD, functional nutrition, food allergies and intolerances, hormonal imbalances, immune dysfunction and inflammation, mitochondrial disorders, oncology and cancer protocols, stress and adrenal fatigue to name a few. Her big interest is in auto immune diseases and all digestion problems. Taryn gives radio interviews and talks around the country on various health topics to schools, organisations and other health professionals. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1635874885400-U626C2FF6Q8C088DPCFD/Sweet+Marjoram+Tea-1.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1635874885551-RTJIHRXRNXPOZ4WTVOVH/Oh+Make+My+Tummy+Go+Smoothie+-+2-1.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1629986170613-CJDTF04MA8P8N4G2D6N8/Apple+Delight.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1629986170680-AS9AE50VGM1Z8VZEQL0X/Healthy+Chocolate+Smoothie.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1629986171186-EGSVMS99VSKHSV6SIO4P/No+Snacking.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1629986171553-CBEQJRM363ZHGFG7290H/Parsley.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1629986733866-SB9JV2KR579C4N8EEUGV/Warm+and+Nutty+Quinoa+Bowl.jpg chef's corner https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589394095395-GHL2ACEQAYDADA49GEL5/green-detox-smoothie-683x1024.jpg chef's corner - Blender Smoothies Add all the ingredients to the blender in the order listed. Secure lid. Start blender on lower speed and slowly increase to highest speed. Blend for 45 seconds or select smoothie speed option and allow program to run. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589396305077-HRV83LWI7D94D99U4EQ2/image-asset.jpeg chef's corner - Mint Green Smoothie 1 cup water, 1 ½ cups green seedless grapes 4 cups of loosely packed baby Spinach, 6 to 8 mint leaves, ½ avocado, 2 ½ cups of pineapple chunks, 2 tablespoons honey optional, 1 tablespoon flax seeds, 1 cup of ice cubes https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589396392824-5TNEJWPF0297VOV6N0UB/image-asset.jpeg chef's corner - Creamy Mango Smoothie ½ cup orange juice, 1 cup plain yogurt, 1 cup mango chunks, 1 cup pineapple chunks, 1 tablespoon chia seeds, 1 orange peeled and halved, 1 cup ice cubes https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589396505911-NI2OIUGDQOWB7QIRXWL6/image-asset.jpeg chef's corner - Blueberry Beet Smoothie ½ cup grape juice, ½ cup water 1 ½ cup red seedless grapes, 1 cup blueberries, ½ cup roasted & peeled beet, Beets should be wrapped in foil and baked till soft at 350*. 1 tablespoon shelled hemp hearts, 1 cup ice cubes https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589396720549-ZKKSQYJW3P3K4MSRHNS5/image-asset.jpeg chef's corner - Zucchini Pancakes 2 cups of shredded zucchini, ¼ teaspoon of salt, 3 tablespoons whole wheat flour, 3 tablespoons ground Flax seeds, ½ teaspoon garlic powder, ½ teaspoon lemon pepper, 2 medium scallions diced, 2 large eggs, 3 Tablespoons oil to pan fry Shred zucchini sprinkle with salt and let sit in strainer for one hour. Press zucchini into paper towels to let as much water drain from the zucchini as possible. Mix the remaining ingredients in to a bowl. On medium fire pan fry the pancakes till golden brown and then flip over. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589397297029-UU5XDTG98I9RPJPTZWQS/image-asset.jpeg chef's corner - Banana walnut muffins 1 ½ cup mashed ripe bananas ( 3 or 4), 2 eggs 1/3 cup coconut oil, ½ cup honey 3 teaspoons baking powder, ½ teaspoon baking soda ½ teaspoon salt, ¼ teaspoon cinnamon ½ teaspoon vanilla, 1 cup water mixed, 2/3 cup of oatmeal, 1 cup whole wheat flour, ½ cup chopped walnuts Heat oven to 400*. Grease bottoms of 12 medium muffin cups. Mash banana with a fork and add the next 9 ingredients mixed well. Stir in the remaining ingredients all at once just until flour is moistened and still a bit lumpy. Fill each muffin cup ¾ full. Bake until golden brown about 20 minutes. Makes about 1 dozen muffins. https://parkinsonswellnessproject.org/survey daily 0.75 2020-06-12 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1591977798882-SZXKFXVCDH9PUMOFH311/pwp+banner+14jun20+spon2.JPG survey https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589483115269-GR87JY1V80NQSNIZE5CF/image-asset.jpeg survey https://parkinsonswellnessproject.org/sched14jun20 daily 0.75 2020-06-05 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590614296596-8B1OPOU36FA147S0U43F/image-asset.jpeg sched14jun20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590611518124-X1R4VEPJLGGS8X1QBTFO/Phil%2BPhoto%2BMay%2B2014.jpg sched14jun20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590612367281-1RKQSOFICUASKMEJQ0BN/both+bw.JPG sched14jun20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590605113767-UKCMLMJ9NYWB2XY3O39W/David_S.jpg sched14jun20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590611147891-LLZJQPBXFM1JR8A12MB7/both+bw.JPG sched14jun20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590610485027-IVBV2F6KZGKLOHMMH7R0/arlon.jpg sched14jun20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1590611787985-98XBZM1ATUH7UANRUNJJ/Phil%2BPhoto%2BMay%2B2014.jpg sched14jun20 https://parkinsonswellnessproject.org/sched14jul20 daily 0.75 2020-06-24 https://parkinsonswellnessproject.org/press daily 0.75 2025-11-02 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1593615450548-UGLYW0OSM6BX9U3B8IY7/image-asset.jpeg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/727a1892-e6d3-4676-9644-3a50839e02f5/MMVolume7Issue270+46.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/673d1f52-db8d-4a5b-b8bd-5fdc17487f1f/MMVolume7Issue269+42.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/6d972d69-d6a6-4c17-905d-e8726983361c/PWP+MEVASER+ARTICLE3.jpg press/media - Make it stand out 25 SEP 25 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/73a1ad8a-fcf9-45ca-b999-cff57e4acfde/PWP+MEVASER+ART2.jpg press/media - Make it stand out 18 SEP 25 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/982f3821-7a7d-4737-a5fe-078ec97088d8/Mevaser+ARTICLE1+10SEP25.jpg press/media - Make it stand out 10 SEP 25 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/b7645b67-a1eb-4fc8-9444-65b00e082cce/mevaser+MMM+25SEP24.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/c6ff1e4e-4c0a-4682-baca-5cc5b180b1d5/mevaser+6jun24.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/9bb86943-2d3a-4aa7-886b-f49ac9eb8426/Scannable+Document+2+on+Apr+12%2C+2024+at+3_01_01%E2%80%AFPM.JPG press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/21e103ac-63cf-489b-8eff-4dc1c6fdd750/Scannable+Document+3+on+Apr+12%2C+2024+at+3_01_01%E2%80%AFPM.JPG press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/d3c9e746-9619-4287-86d2-2cde6be992cb/Scannable+Document+on+Apr+12%2C+2024+at+3_01_01%E2%80%AFPM.PNG press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/b53c9ca4-b2fb-471d-bdde-b57f8962cf72/Screenshot+2024-04-12+at+14.39.03.png press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/8c436df4-6c6a-4d16-b290-71535e6e7289/MMVolume6Issue202+38redact.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/3f797e10-9bd8-4fa2-b064-d9291a96ccef/MMVolume6Issue203+52.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/026d20b5-c58d-461c-956f-93a3cf1b6b5a/MMVolume6Issue203+66.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/f12c40ae-787a-4899-98bd-2b63f503a269/EINPresswire-700398948-parkinsons-wellness-project-to-host-a-new-series-discover-neuro-health-resources-2.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/b0211889-7d9f-4568-becc-d1272f69acd9/EINPresswire2-700398948-parkinsons-wellness-project-to-host-a-new-series-discover-neuro-health-resources-2.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/2f7aa3c0-8c67-4d90-8787-cc4a607eb111/Yated+9.22.23.jpg press/media - Make it stand out YATED NEEMAN, 29SEP23 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/ce3abbb8-662b-4ea5-81d6-a528cc9fb351/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link1.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/ca74eb4c-fad2-4df5-96a1-21c6525a4e66/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link2.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/bdd7ff5b-9623-4aaf-9d17-6ba6f355e13a/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link3.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/d077aaa4-6413-4040-a64c-79d6919855bc/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link4.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/30fb18b6-0fc2-441b-b669-81d0620a6ddc/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link5.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/2ad68542-47b9-4989-99dd-8b98fa4832c8/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link6.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/d885d4cf-2ce9-42c2-b505-3f6cac18fb2f/The+Parkinsons+Wellness+Project+Targets+Loss+Of+Movement+With+Structured+Exercise+-+The+Jewish+Link7.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/7f69be6a-550e-46cf-adee-dd2aaa3b621f/Monsey+Mevaser+Volume+5+Issue+165+copy.jpg press/media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/3217a976-2834-4c4d-b05e-e0996477651a/monsey+mevaser+27apr23.jpg press/media - Make it stand out Monsey mevaser 27apr23 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1680210206033-XERNALYZHGG9ETJ57U3O/Cropped4-640x394.jpg press/media - ‘I Got You’ – a musical tribute to Parkinson’s disease caregivers Parkinson’s Life https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1633615499098-UMFEYB6IPOXPG0MZV0K9/onair.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1633615499156-M3TBO6A9DJS4K46VFQ0V/Screen+Shot+2021-10-07+at+09.54.47.png press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1627922988038-LPRJEG3TYV8YLK318QBP/storycorps.png press/media - storycorps audio Friends and colleagues, Alexander "Alex" Tressor and Susan Lust talk about their shared love of dance, their experience helping people with Parkinson's and Alex's personal experience of resilience living with the disease. https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1593615565493-H2XSNNLEFUFESEK6UKTL/youtube.jpg press/media - Caregiver Success by Nancy the NP Mobile Family Health Nurse Practitioner Nancy Rhodes, providing “Circle of Care” network healthcare, talks to Susan Lust, Director, PWP https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1594823041892-9A0E16LDU8WN823HRUZY/mevaser+2jul20.jpg press/media press release, monsey mevaser 2jul20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1593619786092-CU40ZMCK2PS1UCQYNZ3L/mevaser+4jun20.jpg press/media press release, Monsey Mevaser, 4 June 2020 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1593615807882-NUYW25IPRXHUZFQHIVOC/tumblr_ps7xvlr0vP1xgeg2zo1_1280.jpg press/media - on building an organization and studio Wellspring Magazine, May 2019 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1593616001389-EQTV1OXVPLQ6JJCIOJL5/tumblr_pqu2coj3OP1xgeg2zo1_1280.jpg press/media Monsey Mevaser, 2 May 2019 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1600356559252-XI3SLBLM7YMR0Q4PVM3T/mevaser+16sep20.JPG press/media - Memory, mood, play Monsey Mevaser, 17 Sept 2020 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1603899247814-E4XR9N954RSKRSL7MZFR/Screen+Shot+2020-10-28+at+11.26.52+AM.png press/media - 28 Oct 20 Update Monsey Mevaser https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1605198346501-0XLNMB7WGMXY4TXC68B6/ateam.jpg press/media - Monsey Mevaser 12Nov20 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1605198661586-GDXH12RKKQU5C0QFXG68/ateam2a.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1605198662100-CGZ343YY4EKNPI0381AK/ateam2b.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1607529257012-WVN7ZPXS768CS8RKKUWM/gut+pr+mevaser.JPG press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1611248589292-W0D5J4NYDZCKACQO0FZH/mevaser+21jan21.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1612537661471-RDN7PAM55J14TMKDL9SB/mevaser+4feb21+cut.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1613747779213-TX1OU2Z6FS2HDKIXHI8W/webinar%2C+mevaser+7feb21 press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1613747873778-5R31UFNSRZ3SKW3DJAYI/mevaser+7feb21b.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1615480516779-HMI2Q2YEWQUUONKSCDS2/wrtie+pr+mevaser+7mar21.jpg press/media monsey mevaser 11 mar 2021 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1620678903522-ZZDH8JEMV94TU9YCXCTB/mevaser+10may21.jpg press/media - Make it stand out Monsey Mevaser 6may21 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1624898268833-QQH5TLW54KU96BGYENTX/mevaser+jun21.jpg press/media - Make it stand out Monsey Mevaser 24jun21 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/21b24ef7-9526-4118-904e-f444d109edfb/pwpmd+10aug21.jpg press/media - PWP/MD: LUNCH WITH YOUR DOCTOR The L-Dopa Phobia — Is It Rational? https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1637765352747-8200KJDGDS95MU3O96BL/pwpmd+24aug21a.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1637765352806-I7326VPSQHEFDT9XNE3Y/pwpmd+24aug21b.jpg press/media https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/f328f93c-e05b-49bc-9c8d-3cb4c974618e/pwp+tulipfest+20oct21.jpg press/media https://parkinsonswellnessproject.org/survey-telemed daily 0.75 2020-07-14 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1594758218977-OERS3H2EHEI9JXFJY74X/pwp+banner+telemed2.JPG survey telemed https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1594758579701-IONIMH67LK4E0TO71HAZ/pwp%2Bbanner%2Btelemed3.jpg survey telemed https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589483115269-GR87JY1V80NQSNIZE5CF/image-asset.jpeg survey telemed https://parkinsonswellnessproject.org/survey-mood daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1599963633778-HCU1MXCAPOMIGTWMELN0/pwp+banner+mood2.JPG survey mood https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1599964255092-QGXB2HNAGDWS45SJ49PZ/sponsors+mood.JPG survey mood https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589483115269-GR87JY1V80NQSNIZE5CF/image-asset.jpeg survey mood https://parkinsonswellnessproject.org/survey-ateam daily 0.75 2020-11-03 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1604196404147-HBB0CTBYAF1Y4W52ZRXG/pwp+banner+ateam2.JPG survey ateam https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1604196574523-YIK1ZULDIVLDPA6KEE11/Screen+Shot+2020-08-17+at+11.46.32+AM.png survey ateam https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1589483115269-GR87JY1V80NQSNIZE5CF/image-asset.jpeg survey ateam https://parkinsonswellnessproject.org/survey-running daily 0.75 2020-11-16 https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1605542743242-9VYOYMZR3UNTT2ZMJIST/pwp+banner+running.JPG survey running https://images.squarespace-cdn.com/content/v1/5df0434c0f838b70f3c18231/1605542876918-VGXDTEN22GGYT6MGUP4G/image-asset2.jpg survey running - 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